Relationships and Connections

Boundaries are a form of self respect.

They are the lines we draw that protect ourselves both physically and emotionally.

Some examples can include:

1. Telling your mother in law that she needs to call before she comes over.

2. Telling your partner that you need some alone time each day.

3. Saying no.

Has anyone ever told you to stop and smell the roses?

Have you ever wondered why?

Roses have long been symbolic of giving and receiving love, represented by the flower; the thorns signifying the obstacles and challenges of maintaining love.

Do roses really affect the heart, love and connection?

If you find it challenging to make meaningful connections in your life, try these:

Six Tips for Being in Relationship with Others